STAYING committed to a juicing plan might be the hardest thing for many working adults, because preparing juices at home requires a lot of work.
Doing a thorough research on the ingredients’ benefits and combination of flavours, purchasing them, and devotedly preparing your juices daily without fail, are just some of the tedious processes. One solution is to let La Juiceria do the job for you. This leading cold-pressed juice bar in Kuala Lumpur aims to deliver a health experience to match its catchy tagline – Raw, Reboot, Renew.
Many often question the importance of using a slow juicer to produce juices, and why a blender is not recommended. When you chew on your fruits and vegetables slowly, you will notice that more juices are released, compared to when you chew them fast – that is how the cold-pressed juicer works. The cold-pressed technique uses a hydraulic press to slowly extract juice from fruits and vegetables while preserving their nutrients.
Conventional high spinning blades tend to heat the ingredients up when blended, and that speeds up the oxidation process and compromises the nutrient content.
“Our juices are cold-pressed daily and never heat pasteurised for maximum taste and nutrition,” said Anabelle Co- Martinent, the founder and managing director of La Juiceria. Anabelle added that juice cleanses are a great way to “jump-start” health, especially for those who haven’t been consuming vegetables and fruits on a regular basis.
“Our juice cleanses will help your liver flush out toxins, hydrate cells and nourish your body,” she said. “Many women also experience better digestion with increased consumption of vegetables and fruits through the juice cleanse.” The right proportion of raw vegetables and fruits will also produce the right amount of nutrients to keep your body in good shape, both internally and externally. Anabelle said it also takes passion, dedication and hard work.
“We would like to restructure how people frame juice cleanses and weight loss – we don’t believe in quick fixes; any success is more sustainable when it’s grown organically,” she explained.
“Our juices are there to make you more accustomed to the taste of plant-based foods, which will eventually make you incorporate more fruits and vegetables into your diet, that will help to shed those extra weight you have in a healthy way.” For those looking to sustain a healthy lifestyle, they can purchase their own slow juicers from La Juiceria for use in their home kitchens.
Customers seeking help on maintaining a healthy lifestyle can obtain a free consultation from the company’s in-house nutritionist. La Juiceria has 12 outlets around the Klang Valley in Sri Hartamas, Midvalley Megamall, Bangsar Shopping Centre, Pavillion Shopping Mall, NU Sentral, Avenue K, Doppio KL, Suria KLCC, Empire Shopping Gallery, IOI City Mall and Berjaya Times Square. More details are available at La Juiceria’s website.