Get fit, de-stress and find your inner peace with yoga.
Breathing is a FULL BODY EXPERIENCE. Learn to make your breaths feel weightless and expansive. The ability to follow the path of your breaths will enable you to find that fulfilling state of calmness within your body.
Yoga is practiced by many and its positive effects are regularly spoken about throughout society. Not only do many of our peers practice yoga, but so do many celebrities.
With Nirmaya Yoga you will not practice superficial yoga, but instead really learn to find the deep connection that is formed between each and every breath you take and the corresponding movements you make.
Experienced yoga instructor Michelle Quah, who will be conducting the lessons, aspires to share the beauty and art of yoga with you. She finds ultimate joy and happiness from watching her students learn to be able to breath correctly, experience the prana of their practice, and effortlessly hold the postures of yoga with ease and comfort.
Not only will USA-certified instructor Michelle guide you through to how to achieve this, she will also motivate and encourage you into the right sense of mind and attitude to lead towards being a person of more peace.
The deep connection and rhythm formed between the breath and movement is the principle of vinyasa. When movement merges into breath, and breath into movement, you will learn to see them as one and guide yourself to a healthier mindset and body.
With a discount like this, there can be no better time to find your inner calmness, while reviving your health, and without making a dent in your wallets.
8 Kennedy Road, Off Cheeseman Road, Taman Kennedy, Jelutong, Penang.
Tel: 016-491 1685. For detail please feel free visit the website at http://michquahyoga.blogspot.com